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November 29, 2025
Welcome to SOLE5 | The Freedom to Move
SOLE5 was founded by a husband and wife duo, both clinical podiatrists, who were tired of seeing patients buy poor quality products simply because custom orthotics (which can cost upwards of $1,000) were not an option.
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November 29, 2025
What are Orthotics?
Our team of experienced podiatrists explain exactly what orthotics are and how they benefit you.
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November 29, 2025
October Update | The Benefits of Orthotic Insoles
After a really strong launch period, we’ve kept the momentum going with another big month behind the scenes at SOLE5. I wanted to share a quick update as we head into some nicer weather and everyone is out and about on their feet.
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November 29, 2025
Podiatrist's Reveal Their Running Shoe Tips
Our team of podiatrists share their top 5 expert tips when it comes to finding the perfect running shoe.
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December 03, 2025
Think you’re suffering from plantar fasciitis? Read this.
Plantar fasciitis. It’s a tongue twister of a word that you might have never heard, but I’m sure a lot of you have felt its symptoms before. Having to hobble out of bed in the morning like your 90 year old grandad gets pretty old pretty quickly. Thankfully it can be treated and you can be back sp...
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December 13, 2025
November Update | We Did a Collab With Adelaide's Coolest Designer!
Twenty years of experience in the Podiatry industry was absolutely useless when it came to having to learn to code and bug fix errors at 11pm at night. But, in positive news we made running shirts with a local running group!
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December 28, 2025
Podiatrists Rank Their Favourite Shoes of 2025
It seems like running is more popular than ever, and with such a big increase in popularity a truck load of new running shoes have hit the market. As runners we are literally spoiled for choice when it comes to footwear!
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January 09, 2026
Want to know your foot type? Read this.
It's important to know your foot type. How your feet move and roll can have big implications when it comes to comfort, joint alignment, and injury prevention while you're on the move.
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January 09, 2026
December Update | Cheers to All of Our 2025 Achievements!
Our blog is also cruising along nicely, SOLE5 Society members have been out there putting in work & smashing PB's, our socials are stacked with top tier content. There's no doubt December has been our biggest month yet!
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