Shop Achilles Tendonitis Insoles

Achilles tendonitis causes pain and stiffness where your calf meets your heel, often worse with your first steps in the morning or after activity. Our podiatrist designed insoles add structured arch and heel support to help reduce the strain that causes it.

Podiatrist Designed

30 Day Fit Guarantee

Rated 4.97★ by Customers

Podiatrist Designed

30 Day Fit Guarantee

Rated 4.97★ by Customers

Person wearing a SOLE5 orthotic insole with red area indicating Achilles tendonitis pain on a white background

How Do They Relieve Achilles Tendonitis?

✓ Heel Support — Our stabilising heel cup cradles your heel and limits the movement that pulls on the tendon.

✓ Arch Support — Contoured support keeps your heel aligned, so the tendon isn't fighting a sideways twist with every step.

✓ Shock Absorption — Cushions heel strike impact before it travels up into the tendon.

✓ Podiatrist Designed — Backed by 20+ years of clinical experience.

"My heel pain is finally gone!! i got the bundle so i can wear them in all my shoes."
★★★★★ - Linda O.
Image showing the poor alignment of feet and ankles without using SOLE5 orthotic insoles.
Before
Image showing the improved alignment of feet and ankles while using SOLE5 orthotic insoles.
After

See For Yourself

Reduce ongoing pain & unlock effortless daily movement. Feel the difference.

Podiatrist Designed

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30 Day Fit Guarantee

What to know about Achilles Tendonitis?

What is Achilles Tendonitis?

Achilles tendonitis is inflammation of the Achilles tendon, the band of tissue connecting your calf muscles to your heel bone. It typically causes pain and stiffness at the back of the heel or lower calf, often worse with your first steps in the morning or after exercise. It's usually caused by repetitive strain, tight calf muscles, or a rapid increase in training load.

Can insoles really help Achilles Tendonitis?

Yes. A supportive heel cup and structured arch keep your heel aligned and reduce the twisting motion that strains the tendon, while cushioning softens the impact of every step, which is why supportive orthotics are a standard part of conservative treatment for Achilles tendonitis.

How long does it take for insoles to work?

Many people notice reduced heel pain within the first couple of weeks of consistent wear, with fuller relief building over several weeks as your foot adapts. Everyone's recovery timeline is different, so pair insoles with stretching and supportive footwear for best results.

Should I wear insoles all the time?

Daily wear gives the most consistent support. If you're new to orthotics, ease in over the first week rather than wearing them a full day straight away, so your feet can adjust.

Are SOLE5 orthotics podiatrist designed?

Yes. SOLE5 insoles are designed from practising podiatrists and are TGA/ARTG-registered, so you're getting clinically informed support, not a generic foam insert.

What's the difference between the Full Length and Half Length?

Full Length gives maximum support and fits shoes with removable insoles. Half Length is more versatile, fitting in almost any shoe, including ones with limited depth.

What if they don't work for me?

You're covered by our 30 Day Fit Guarantee. If they're not the right fit, get in touch and we'll sort it out.