Shop Shin Splints Insoles

Shin splints cause pain along the front of your lower leg, usually from overuse or unsupportive footwear letting your foot roll too far inward with each stride. Our podiatrist designed insoles add structured arch and heel support to help correct that motion and ease the strain it causes.
SOLE5 Orthotic back highlighting grey flake pattern of the sole. On a white background.
Best Seller

Full Length Orthotic Insoles

Full Length Orthotic Insoles

55 reviews

A$120.00
A$120.00

Maximum support for your shoes.

Full Length Orthotic Insoles

XS

Podiatrist Designed

30 Day Fit Guarantee

Rated 4.97★ by Customers

Podiatrist Designed

30 Day Fit Guarantee

Rated 4.97★ by Customers

Redness on a person's shins indicating shin pain against a white background

How Do They Relieve Shin Splints?

✓ Heel Support: Stabilising heel cup keeps your foot from rolling inward, reducing strain up through your shin.

✓ Arch Support: Firm arch support corrects the alignment issues most linked to shin splints.

✓ Shock Absorption: Cushions impact at the heel, easing the repetitive load that causes shin pain during walking and running.

✓ Podiatrist Designed: Backed by 20+ years of clinical experience.
"I was getting shin splints on longer runs which was impacting my running program. Since using these orthotics I am running pain free! "
★★★★★ - Amber J.
Image showing the poor alignment of feet and ankles without using SOLE5 orthotic insoles.
Before
Image showing the improved alignment of feet and ankles while using SOLE5 orthotic insoles.
After

See For Yourself

Reduce ongoing pain & unlock effortless daily movement. Feel the difference.

Podiatrist Designed

Free Shipping

30 Day Fit Guarantee

What to know about Shin Splints?

What are Shin Splints?

Shin splints, medically known as medial tibial stress syndrome, cause pain along the shin bone from repeated stress on the muscles and tissue around it. They're common in runners and anyone increasing activity quickly, and are often linked to flat feet or overpronation.
Can insoles really help Shin Splints?

Yes. A stabilising heel cup and firm arch support correct the overpronation that's commonly behind shin splints, while cushioning reduces the impact your lower leg absorbs with every step, which is why supportive insoles are a widely recommended part of managing and preventing shin splints.
How long does it take for insoles to work?

Many people notice reduced heel pain within the first couple of weeks of consistent wear, with fuller relief building over several weeks as your foot adapts. Everyone's recovery timeline is different, so pair insoles with stretching and supportive footwear for best results.
Should I wear insoles all the time?

Daily wear gives the most consistent support. If you're new to orthotics, ease in over the first week rather than wearing them a full day straight away, so your feet can adjust.
Are SOLE5 orthotics podiatrist designed?

Yes. SOLE5 insoles are designed from practising podiatrists and are TGA/ARTG-registered, so you're getting clinically informed support, not a generic foam insert.
What's the difference between the Full Length and Half Length?

Full Length gives maximum support and fits shoes with removable insoles. Half Length is more versatile, fitting in almost any shoe, including ones with limited depth.
What if they don't work for me?

You're covered by our 30 Day Fit Guarantee. If they're not the right fit, get in touch and we'll sort it out.