Shop Ankle Pain Insoles

Ankle pain often comes from instability, past sprains, or your foot rolling out of alignment with every step. Our podiatrist designed insoles add structured arch and heel support to help stabilise your foot and take the strain off your ankle.
SOLE5 Orthotic back highlighting grey flake pattern of the sole. On a white background.
Best Seller

Full Length Orthotic Insoles

Full Length Orthotic Insoles

55 reviews

A$120.00
A$120.00

Maximum support for your shoes.

Full Length Orthotic Insoles

XS

Podiatrist Designed

30 Day Fit Guarantee

Rated 4.97★ by Customers

Podiatrist Designed

30 Day Fit Guarantee

Rated 4.97★ by Customers

Person wearing a SOLE5 orthotic with red indicating heel pain points on a white background

How Do They Relieve Ankle Pain?

✓ Heel Support: Stabilising heel cup centres your heel, reducing the rolling motion linked to ankle instability.

✓ Arch Support: Firm arch support corrects alignment and improves balance, easing strain through the ankle joint.

✓ Shock Absorption: Cushions impact with every step, reducing stress that can aggravate ankle pain.

✓ Podiatrist Designed: Backed by 20+ years of clinical experience.
"I put the Sole5s in and the difference was immediate. Proper arch support, way less pain, and I can wear my favourite shoes again."
★★★★★ - Robbie M.
Image showing the poor alignment of feet and ankles without using SOLE5 orthotic insoles.
Before
Image showing the improved alignment of feet and ankles while using SOLE5 orthotic insoles.
After

See For Yourself

Reduce ongoing pain & unlock effortless daily movement. Feel the difference.

Podiatrist Designed

Free Shipping

30 Day Fit Guarantee

What to know about Ankle Pain?

What causes Ankle Pain?

Ankle pain has several common causes, including instability from previous sprains, overpronation, arthritis, and tendonitis around the joint. Chronic ankle instability, often the result of a past sprain that didn't fully heal, is one of the most common causes of ongoing ankle pain.
Can insoles really help Ankle Pain?

Yes. Supportive insoles have been shown to improve stability and reduce pain in people with chronic ankle instability, largely by correcting foot alignment and reducing the rolling motion that puts strain on the joint.
How long does it take for insoles to work?

Many people notice reduced heel pain within the first couple of weeks of consistent wear, with fuller relief building over several weeks as your foot adapts. Everyone's recovery timeline is different, so pair insoles with stretching and supportive footwear for best results.
Should I wear insoles all the time?

Daily wear gives the most consistent support. If you're new to orthotics, ease in over the first week rather than wearing them a full day straight away, so your feet can adjust.
Are SOLE5 orthotics podiatrist designed?

Yes. SOLE5 insoles are designed from practising podiatrists and are TGA/ARTG-registered, so you're getting clinically informed support, not a generic foam insert.
What's the difference between the Full Length and Half Length?

Full Length gives maximum support and fits shoes with removable insoles. Half Length is more versatile, fitting in almost any shoe, including ones with limited depth.
What if they don't work for me?

You're covered by our 30 Day Fit Guarantee. If they're not the right fit, get in touch and we'll sort it out.