Shop Hip Pain Insoles

Hip pain can sometimes trace back to your feet. When your foot rolls too far inward with each step, that imbalance can travel up through your legs and add strain to your hips. Our podiatrist designed insoles add structured arch and heel support to help correct that alignment.
SOLE5 Orthotic back highlighting grey flake pattern of the sole. On a white background.
Best Seller

Full Length Orthotic Insoles

Full Length Orthotic Insoles

55 reviews

A$120.00
A$120.00

Maximum support for your shoes.

Full Length Orthotic Insoles

XS

Podiatrist Designed

30 Day Fit Guarantee

Rated 4.97★ by Customers

Podiatrist Designed

30 Day Fit Guarantee

Rated 4.97★ by Customers

How Do They Relieve Hip Pain?

✓ Heel Support: Stabilising heel cup keeps your foot from rolling, improving alignment through your lower body.

✓ Arch Support: Firm arch support corrects overpronation, reducing the rotational strain that can travel up to your hips.

✓ Shock Absorption: Cushions impact with every step, reducing the load that reaches your hips.

✓ Podiatrist Designed: Backed by 20+ years of clinical experience.
"The Sole5s provided support right where I needed it! Easy to fit to my current shoes which were very flat soled."
★★★★★ - Peter K.
Image showing the poor alignment of feet and ankles without using SOLE5 orthotic insoles.
Before
Image showing the improved alignment of feet and ankles while using SOLE5 orthotic insoles.
After

See For Yourself

Reduce ongoing pain & unlock effortless daily movement. Feel the difference.

Podiatrist Designed

Free Shipping

30 Day Fit Guarantee

What to know about Hip Pain?

Can foot problems cause Hip Pain?

Yes, in some cases. When your feet roll inward or your arches collapse, your body compensates with altered alignment that can add strain up through your knees and hips. This is more likely if your hip pain is linked to walking or standing rather than a specific injury.
Can insoles really help Hip Pain?

They may help when hip pain is linked to foot alignment, though the research here is mixed. Some studies show improvement with supportive insoles, but the strongest evidence available doesn't yet confirm this reliably, so insoles are worth trying alongside other treatment, not as a guaranteed fix.
How long does it take for insoles to work?

Many people notice reduced heel pain within the first couple of weeks of consistent wear, with fuller relief building over several weeks as your foot adapts. Everyone's recovery timeline is different, so pair insoles with stretching and supportive footwear for best results.
Should I wear insoles all the time?

Daily wear gives the most consistent support. If you're new to orthotics, ease in over the first week rather than wearing them a full day straight away, so your feet can adjust.
Are SOLE5 orthotics podiatrist designed?

Yes. SOLE5 insoles are designed from practising podiatrists and are TGA/ARTG-registered, so you're getting clinically informed support, not a generic foam insert.
What's the difference between the Full Length and Half Length?

Full Length gives maximum support and fits shoes with removable insoles. Half Length is more versatile, fitting in almost any shoe, including ones with limited depth.
What if they don't work for me?

You're covered by our 30 Day Fit Guarantee. If they're not the right fit, get in touch and we'll sort it out.