Great support and comfort. Best I’ve tried including custom orthotics. Fantastic customer service.
How they work.
Our 5Tech™ support system covers your whole foot. Here's what each part does for you.
Full Length Orthotic Insoles Full Length
£65.00 GBP
Sale price
£65.00 GBP
Regular price
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Full Length Orthotic Insoles
£65.00 GBP
Sale price
£65.00 GBP
Regular price
Podiatrist designed arch support that keeps you comfortable from your first step to your last.
- Supports your arches all day
- Relieves foot aches & pain
- Fits the shoes you already wear
Size guide
Find your usual shoe size to get your SOLE5 size.
Women's
| Size | AU / US | EU | UK |
|---|---|---|---|
| XS | 6–7 | 37–38 | 4–5 |
| S | 7.5–8.5 | 38.5–39.5 | 5.5–6.5 |
| M | 9–10.5 | 40–41.5 | 7–8.5 |
| L | 11–12 | 42–44.5 | 9–10 |
| XL | 13 | 45 | 11 |
Men's
| Size | AU / US | EU | UK |
|---|---|---|---|
| XS | 6 | 38 | 5 |
| S | 6.5–7.5 | 38.5–39.5 | 5.5–6.5 |
| M | 8–9 | 40–42 | 7–8 |
| L | 9.5–10.5 | 42.5–44 | 8.5–9.5 |
| XL | 11–13 | 44.5–48 | 10–12 |
Covered by our 30 Day Fit Guarantee.
Free Shipping
30 Day Fit Guarantee
Podiatrist Designed
Product Description
These aren't generic shoe inserts. Our Full Length Insoles are ARTG listed medical devices engineered by podiatrists to eliminate pain across your entire foot, from heel to toe.
- Our proprietary 5Tech™ support system protects your entire foot with every step, whether you're running, hiking, or standing all day.
- Podiatrist designed arch support for flat feet to reduce strain on your plantar fascia & stabilise your foot mechanics from heel to toe.
- Our metatarsal dome supports your ball of foot & toe joints, preventing pain that develops from excess pressure in the forefoot.
- Extended cushioning to the toes means your entire foot gets protection & comfort, not just partial coverage.
- Full Length coverage works best in shoes with removable insoles such as running shoes, hiking boots, athletic shoes, & work shoes.
Built by podiatrists for anyone who moves. Perfect for runners, hikers, workers, & active people who refuse to let foot pain slow them down.
Delivery
Free Shipping Australia & International.
We will work quickly to ship your order as soon as possible. Orders placed before 2pm AEST will be dispatched same day. Once your order has shipped, you will receive an email with tracking information.
Expected delivery times:
Aus standard = 2-5 days
Aus Express ($5) = 1-2 days.
Delivery times may vary for regional areas.
International delivery times:
NZ = 4-7 days
UK = 4-7 days
USA/Can = 5-9 days
30 Day Fit Guarantee
Feet are personal. We get it. If your first pair doesn't fit right or isn't the style you need, we'll exchange them for a different size or style. Just email our team and we'll sort it. That's our promise.
What to Expect
Transitioning to your body’s improved alignment may take some time & it’s advised to wear-in your orthotics gradually. Starting with 1 hour of wear, & incrementally increasing by 1 hour each day allows muscle activation to happen gradually & helps minimise any potential discomfort.
For a full wear-in process view our Fitting Guide.
Arch Support
Support for flat feet, so long days feel easier.
Metatarsal Dome
Extra support under the ball of your foot.
Shock Absorption
Softer landings, step after step.
Trim To Size
Customisable fit with easy trim guidelines.
Podiatrist Designed
Engineered for everyday comfort.
★★★★★
"The best non-prescription orthotic I've ever used."
Tristan B. - Verified
★★★★★
"They give a subtle but firm support. Much better than the ones I had before."
Anthony W. - Verified
★★★★★
"Great insoles, the best I've tried. Even better than custom ones I had made."
Adam L. - VerifiedWhy Full Length is for you.
- Say yes to the walk, the run & the activities you miss
- Get through long shifts without counting down to sit
- Keep up with the kids, the dog & everything in between
- Support for your favourite runners, boots & work shoes
Plantar Fasciitis
Heel Pain
Sore Feet
Achilles Tendonitis
Back Pain
Overpronation
Knee Pain
Flat Feet
Support from the ground up.
When your arch rolls in, the strain carries up through your ankles and legs. Our 5Tech™ support system makes every step feels more stable.
Improves posture
Supports flat feet, improving your body's alignment.
Less pain
Targeted support where your feet need it most.
Recover faster
Supported feet feel fresher after long days and big sessions.
Not your average insoles.
How SOLE5 compares with typical off the shelf insoles.
Other insoles
Podiatrist Designed
Real Arch Support
Fits Most Shoes
ARTG Listed
30 Day Fit Guarantee
Got questions?
How is the Full Length different?
Our Full Length Orthotic Insole provides total foot control. The addition of a custom engineered metatarsal dome offers extra support to the ball of the foot and toe joints.
Will the Full Length Orthotics fit in my existing shoes?
Our Full Length Orthotics are designed for shoes with a removable insole. E.g. most lace up shoes, athletic and running shoes etc.
Are these orthotic insoles good for flat feet?
Yes. Our Full Length insoles have podiatrist designed arch support that helps support flat feet and reduce overpronation.
Are SOLE5 orthotics podiatrist designed?
Yes. SOLE5™ orthotics are podiatrist founded, designed and recommended. Your feet will be well supported with more than 20 years of clinical experience defining our orthotic designs.
What if they don't work for me?
We're confident in your comfort. Wear your orthotics for up to 30 days to let your body adjust naturally. If things still aren’t feeling right, contact us and we'll swap your size or style to find what works for you. Because comfort isn't a luxury it's what we're built on.
Customer Reviews
Overall rating: 4.8 / 5 from 73 reviews.
Very comfy and supportive
👍
Feel great
So bloody good
I have purchased many orthotics over the years but generally they have some sort of issue such as the quality, shape or that they cause some sort of heel pain. I can honestly say that theses orthotics are very well made, very comfortable with the correct support and cause no pain. These are the best orthotics I have found to date and the materials are excellent!
Great
Purchased these insoles to put in my work boots because I was getting sore feet. It's been a few weeks now and they definitely help.
Good stuff !!
The Sole5 innersoles have provided me with fantastic arch support. I have used them twice now on ParkRuns and regularly when training and have noticed a dramatic difference in how my feet feel after a workout. I no longer need to beg my husband to massage my aching feet. Great investment!!!
They give a subtle but firm support. I've tried orthotics from a podiatrist before and found them way too obtrusive. These however, are much better. I'm going to use them in my trail running hoses, and hopefully complete my first marathon in them!
The best non-prescription orthotic I've ever used. Despite not being custom it fits as such, providing support without the usual overly rigid construction and high weight that I've experienced from competitors. They feel just as comfortable in my everyday or running shoes, and don't feel like they mess with the geometry of the latter like so many other brands. I was skeptical that these would deliver when I've largely found over-the-counter options hugely underwhelming, particularly for running, but these are the real deal.
I know the instructions said to start with an hour/day and work up to more, but the first day I wore them for a whole morning because after an hour my feet felt so good! After wearing them for just under two weeks, I went for my first run (6km) with them today and shoes which previously threatened to give me shin splints were comfortable and stable the whole way. Can’t say enough good things about these inserts - will be buying more for sure!
Great insoles best I have tried even better than the custom ones I had made
From having a sore ankle with my old insoles, then making the switch to SOLE5 I’ve already noticed a massive improvement
Extremely helpful for my running, lifts the arches up, took away all niggles and pain in the lower calf area. Great for my flat feet.
Love them. Always struggled with knee pain from my super flat feet. Found these really helpful at managing my pain
After a year battling with a partial tear of the Plantar Fascia, I’m finally starting to see an improvement. My Podiatrist added a bit more support to the heels and this has helped. Overall a brilliant product and I’m sure I’ll be back to buy more in the future. Thanks
Ever since i put these in my work shoes my foot pain is SO much better. I was able to go for my first walk around the block in 2 months. Great product.
These have been a god send for my arch pain! finally I can get through a full shift at work.
Love these insoles, obviously made well to protect our feet, I honestly wouldn't be with out them now. I also have them in my work and running shoes
They feet really comfy
ive tried just about every brand of insoles in australia and ive got to say that sole5 insoles are the best. soft but supportive and easy to wear and great arch support
Comfortable cushioning in the inner soles stops sore feet when walking long distances highly recommend. great product.
Really fast shipping. Really comfy, really cool on my feet.
I honestly thought it sounded too good to be true, but these really helped! My shin pain from running is so much better. I'll absolutely order again, especially since the customer service was so helpful and gave great advice when it came to sizing.
10/10 Cant Fault Them
I get bad arch pain and had basically retired my favourite old shoes because they hurt too much. I put the Sole5s in and the difference was immediate. Proper arch support, way less pain, and I can wear my favourite shoes again.
These have been great for my knee pain, I recommend them to everyone
Thrilled with the contoured arches, my feet feel amazing. THANKYOU SOLE5!
The Sole5s provided support right where I needed it! Easy to fit to my current shoes which were very flat soled. Love the fact they're an Aussie business too! Highly recommend.
my heel pain is finally gone!! i got the bundle so i can wear them in all my shoes
Better than my $800 custom ones
I wear them everyday! Perfect I wear them everyday! Perfect fit in my sneakers
LOVE THEM!!!!
Very happy, they have helped with long term foot pain. Fit well in in all shoes without any modification. Would definitely recommend
I really needed to address the impact my dropped right arch had on my back and knees, particularly when walking. Can confirm these have reduced my pain completely, I now walk further, faster and taller.
Bought 2 pair initially. Just bought 2 more. I use them in work boots, basketball shoes, trail runners and trainers. Comfy, stable and work great.
Perfect innersoles - haven’t looked back
After trying many different custom made insoles suffering problems with my feet I’ve switched to these SOLE5 insoles. Immediately I found them to be perfect and no more problems with my feet.