Shop Plantar Fasciitis Insoles

Plantar fasciitis causes sharp heel pain with your first steps in the morning. Our podiatrist designed insoles add structured arch and heel support to help reduce the strain that causes it.

Podiatrist Designed

30 Day Fit Guarantee

Rated 4.97★ by Customers

Podiatrist Designed

30 Day Fit Guarantee

Rated 4.97★ by Customers

Person wearing a SOLE5 orthotic with red indicating heel pain points on a white background

How Do They Relieve Plantar Fasciitis?

✓ Heel Support — Deep heel cup cradles and stabilises your heel.

✓ Arch Support — Contoured support eases strain on the fascia with every step.

✓ Shock Absorption — Absorbs impact without collapsing under load.

✓ Podiatrist Designed — Backed by 20+ years of clinical experience.

"After a year battling with a partial tear of the Plantar Fascia, I’m finally starting to see an improvement."
★★★★★ - Sioux S.
Image showing the poor alignment of feet and ankles without using SOLE5 orthotic insoles.
Before
Image showing the improved alignment of feet and ankles while using SOLE5 orthotic insoles.
After

See For Yourself

Reduce ongoing pain & unlock effortless daily movement. Feel the difference.

Podiatrist Designed

Free Shipping

30 Day Fit Guarantee

What to know about Plantar Fasciitis?

What's Plantar Fasciitis?

Plantar fasciitis is inflammation of the plantar fascia, the band of tissue running along the bottom of your foot from heel to toes. It's the most common cause of heel pain, typically worse with your first steps in the morning or after sitting for a while. It's usually caused by repeated strain on the fascia from unsupportive footwear, being on your feet a lot, or a lack of arch support.

Can insoles really help Plantar Fasciitis?

Many people notice reduced heel pain within the first couple of weeks of consistent wear, with fuller relief building over several weeks as your foot adapts. Everyone's recovery timeline is different, so pair insoles with stretching and supportive footwear for best results.

How long does it take for insoles to work?

Many people notice reduced heel pain within the first couple of weeks of consistent wear, with fuller relief building over several weeks as your foot adapts. Everyone's recovery timeline is different, so pair insoles with stretching and supportive footwear for best results.

Should I wear insoles all the time?

Daily wear gives the most consistent support. If you're new to orthotics, ease in over the first week rather than wearing them a full day straight away, so your feet can adjust.

Are SOLE5 orthotics podiatrist designed?

Yes. SOLE5 insoles are designed from practising podiatrists and are TGA/ARTG-registered, so you're getting clinically informed support, not a generic foam insert.

What's the difference between the Full Length and Half Length?

Full Length gives maximum support and fits shoes with removable insoles. Half Length is more versatile, fitting in almost any shoe, including ones with limited depth.

What if they don't work for me?

You're covered by our 30 Day Fit Guarantee. If they're not the right fit, get in touch and we'll sort it out.