From having a sore ankle with my old insoles, then making the switch to SOLE5 I’ve already noticed a massive improvement
Full Length Orthotic Insoles
Move without pain. Podiatrist designed orthotics that support your entire foot. TGA registered, 5 star reviews, 30 Day Fit Guarantee.

Free Shipping
30 Day Fit Guarantee
Podiatrist Recommended
Product Description
These aren't generic shoe inserts. Our Full Length Insoles are TGA registered medical devices engineered by podiatrists to eliminate pain across your entire foot, from heel to toe.
- Our proprietary 5Tech™ support system protects your entire foot with every step, whether you're running, hiking, or standing all day.
- Podiatrist designed arch support reduces strain on your plantar fascia and stabilises your foot mechanics from heel to toe.
- Our metatarsal dome supports your ball of foot and supports your toe joints, preventing pain that develops from excess pressure in the forefoot.
- Extended cushioning to the toes means your entire foot gets protection and comfort, not just partial coverage.
- Full Length coverage works best in shoes with removable insoles such as running shoes, hiking boots, athletic shoes, and work shoes.
Built by podiatrists for anyone who moves. Perfect for runners, hikers, workers, and active people who refuse to let foot pain slow them down.
Delivery
Free shipping on all orders. Orders placed before 2pm AEST dispatch same day via Australia Post. Standard delivery arrives in 3–5 business days. Need it faster? Express delivery ($5) arrives in 1–2 business days.
30 Day Fit Guarantee
Feet are personal. We get it. If your first pair doesn't fit right or isn't the style you need, we'll exchange them for a different size or style no drama. Just email our team and we'll sort it. That's our promise.
How It Works
Our Full Length Orthotic provides total foot support. Proprietary 5Tech™ Support System improves the alignment of your heel, arch and forefoot enhancing biomechanical function. The result is a reduction in strain through your knees, hips and lower back while softening impact with every step.
Pain Relief
Our orthotics are designed to support the conditions that stand between you and The Freedom to Move.
- Foot pain
- Plantar fasciitis
- Flat feet
- Achilles tendonitis
- Shin splints
- Bunions
- Knee pain
- Pronation & supination
- Morton’s neuroma
- Hip pain
- Back pain
What to Expect
Transitioning to your body’s improved alignment may take some time & it’s advised to wear-in your orthotics gradually. Starting with 1 hour of wear, and incrementally increasing by 1 hour each day allows muscle activation to happen gradually & helps minimise any potential discomfort.
For a full wear-in process view our Fitting Guide.
Plantar Fasciitis
Heel Pain
Sore Feet
Achilles Tendonitis
Back Pain
Overpronation
Knee Pain
Arch Support
Targeted support that helps you move with ease.
Metatarsal Dome
Targeted support for the ball of your foot and toe joints.
Shock Absorption
Gentle cushioning for smoother, more comfortable movement.
Trim To Size
Customisable fit with easy trim guidelines for the perfect fit in any shoe.
5Tech™ Support System
Proprietary 5Tech™ support system provides total foot control for pain free movement.
How They Work
The proprietary 5Tech™ support system covers your entire foot and does four things at once:
Cushions your heel
Absorbs impact and stabilizes your heel bone
Supports your arch
Custom-designed arch support reduces strain on your plantar fascia
Supports the ball of your foot
Extra metatarsal support cushions pressure on your forefoot and toe joints
Absorbs shock throughout
The firm yet flexible EVA protects your entire foot with every step.
Other insoles
Podiatrist Designed
Real Arch Support
Fits Most Shoes
TGA Registered
30 Day Fit Guarantee
Why The Full Length Is For You
✓ All day support that keeps you moving comfortably
✓ Total foot support that reduces joint & muscle fatigue
✓ Extra support for the ball of your foot & toe joints
✓ Proprietary arch contour that helps ease strain
✓ Breathable top layer that reduces moisture
✓ Trim to size for a customised fit
What to know about the Full Length Orthotic Insoles?
How is the Full Length different?
Our Full Length Orthotic Insole provides total foot control. The addition of a custom engineered metatarsal dome offers extra support to the ball of the foot and toe joints.
Will the Full Length fit in my existing shoes?
Our Full Length Orthotics are designed for shoes with a removable insole. E.g. most lace up shoes, athletic and running shoes etc.
Are SOLE5 orthotics podiatrist designed?
Yes. SOLE5™ orthotics are podiatrist founded, designed and recommended. Your feet will be well supported with more than 20 years of clinical experience defining our orthotic designs.
What if they don't work for me?
We're confident in your comfort. Wear your orthotics for up to 30 days to let your body adjust naturally. If things still aren’t feeling right, contact us and we'll swap your size or style to find what works for you. Because comfort isn't a luxury it's what we're built on.