Orthotics for Achilles Tendonitis.

4.95Rated by customers

Achilles tendonitis shows up as pain & stiffness where the calf meets the heel, usually worst the morning after a hard session. A foot that rolls inward as it lands, a motion called overpronation, adds to the pull on the tendon. SOLE5 insoles steady the rearfoot, so the tendon maintains its alignment with every step you take.

  • Heel cup that holds your heel in place
  • Contoured arch support
  • Fits the shoes you already own
"My heel pain is finally gone!! i got the bundle so i can wear them in all my shoes."
★★★★★ - Linda O.
Achilles Tendonitis

How they help.

  • Heel Support Stabilising heel cup cradles the heel so the tendon maintain improved alignment while it's under load.
  • Arch Support Contoured support keeps the foot aligned through the whole chain up to the tendon.
  • Shock Absorption Cushions heel strike so less shock travels up into the Achilles.
  • Podiatrist Designed Backed by 20+ years of clinical experience.

Podiatrist Designed

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Image showing the poor alignment of feet and ankles without using SOLE5 orthotic insoles.
Without SOLE5
Image showing the improved alignment of feet and ankles while using SOLE5 orthotic insoles.
With SOLE5

Support from the ground up.

When your arch rolls in, the strain carries up through your ankles and legs. Our 5Tech™ support system makes every step feels more stable.
Improves posture Supports flat feet, improving your body's alignment.
Less pain Targeted support where your feet need it most.
Recover faster Supported feet feel fresher after long days and big sessions.

Got questions?

What is Achilles Tendonitis?

Achilles tendonitis is inflammation of the Achilles tendon, the band of tissue connecting your calf muscles to your heel bone. It typically causes pain & stiffness at the back of the heel or lower calf, often worse after exercise. It's usually caused by repetitive strain, tight calf muscles, or a rapid increase in training load.
Can insoles really help Achilles Tendonitis?

Yes. A supportive heel cup & structured arch keep your heel aligned & reduce the twisting motion that strains the Achilles tendon. While cushioning softens the impact of every step. This is why supportive orthotics are a standard part of conservative treatment for Achilles tendonitis.
How long does it take for insoles to work?

Many people notice reduced heel pain within the first couple of weeks of consistent wear, with fuller relief building over several weeks as your foot adapts. Everyone's recovery timeline is different, so pair insoles with stretching and supportive footwear for best results.
Should I wear insoles all the time?

Daily wear gives the most consistent support. If you're new to orthotics, ease in over the first week rather than wearing them a full day straight away, so your feet can adjust.
Are SOLE5 orthotics podiatrist designed?

Yes. SOLE5 insoles are designed from practising podiatrists and are TGA/ARTG-registered, so you're getting clinically informed support, not a generic foam insert.
What's the difference between the Full Length and Half Length?

Full Length gives maximum support and fits shoes with removable insoles. Half Length is more versatile, fitting in almost any shoe, including ones with limited depth.
What if they don't work for me?

You're covered by our 30 Day Fit Guarantee. If they're not the right fit, get in touch and we'll sort it out.