Shop Heel Pain Insoles

Heel pain can come from a few different places, the plantar fascia, the Achilles tendon, or simply the natural cushioning under your heel wearing thin. Most causes share the same relief: better arch and heel support. Our podiatrist designed insoles add structured support to help take the strain off, whatever's behind it.

 

Podiatrist Designed

30 Day Fit Guarantee

Rated 4.97★ by Customers

Podiatrist Designed

30 Day Fit Guarantee

Rated 4.97★ by Customers

Person wearing a SOLE5 orthotic with red indicating heel pain points on a white background

How Do They Relieve Heel Pain?

✓ Heel Support — Stabilising heel cup reduces the shifting and impact that irritates the heel, whatever the cause.

✓ Arch Support — Contoured support corrects the alignment issues that put extra strain on the heel.

✓ Shock Absorption — Cushions heel strike impact, easing the load behind plantar fasciitis, heel spurs and heel bruising alike.

✓ Podiatrist Designed — Backed by 20+ years of clinical experience.

"My heel pain is finally gone!! i got the bundle so i can wear them in all my shoes."
★★★★★ - Linda O.
Image showing the poor alignment of feet and ankles without using SOLE5 orthotic insoles.
Before
Image showing the improved alignment of feet and ankles while using SOLE5 orthotic insoles.
After

See For Yourself

Reduce ongoing pain & unlock effortless daily movement. Feel the difference.

Podiatrist Designed

Free Shipping

30 Day Fit Guarantee

What to know about Heel Pain?

What causes Heel Pain?

Heel pain has a few common causes, most often plantar fasciitis, but also heel spurs, Achilles tendonitis, and bruising of the natural fat pad under the heel.

Can insoles really help Heel Pain?

Yes. Most causes of heel pain respond to the same core support, a stabilising heel cup and structured arch reduce strain and cushion impact at the heel, which is why podiatrists commonly recommend supportive insoles as a first line approach, regardless of the specific cause.

How long does it take for insoles to work?

Many people notice reduced heel pain within the first couple of weeks of consistent wear, with fuller relief building over several weeks as your foot adapts. Everyone's recovery timeline is different, so pair insoles with stretching and supportive footwear for best results.

Should I wear insoles all the time?

Daily wear gives the most consistent support. If you're new to orthotics, ease in over the first week rather than wearing them a full day straight away, so your feet can adjust.

Are SOLE5 orthotics podiatrist designed?

Yes. SOLE5 insoles are designed from practising podiatrists and are TGA/ARTG-registered, so you're getting clinically informed support, not a generic foam insert.

What's the difference between the Full Length and Half Length?

Full Length gives maximum support and fits shoes with removable insoles. Half Length is more versatile, fitting in almost any shoe, including ones with limited depth.

What if they don't work for me?

You're covered by our 30 Day Fit Guarantee. If they're not the right fit, get in touch and we'll sort it out.