Shop Morton's Neuroma Insoles

Morton's neuroma causes burning or tingling pain between your toes, often worse in narrow shoes or after standing for long periods. Our Full Length insoles include a metatarsal dome that helps spread the bones behind your toes, taking pressure off the compressed nerve that causes it.

Podiatrist Designed

30 Day Fit Guarantee

Rated 4.97★ by Customers

Podiatrist Designed

30 Day Fit Guarantee

Rated 4.97★ by Customers

Close up image of SOLE5's custom designed metatarsal dome

How Do They Relieve Morton's Neuroma?

For Morton's neuroma specifically, we recommend our Full Length Orthotic Insoles, since the metatarsal dome that relieves nerve pressure is only included in that style.

✓ Metatarsal Dome: Gently spreads the metatarsal bones, creating space around the compressed nerve.

✓ Arch Support: Firm arch support improves overall foot mechanics, reducing extra strain on the forefoot.

✓ Shock Absorption: Cushions each step, easing pressure through the ball of your foot.

✓ Podiatrist Designed: Backed by 20+ years of clinical experience.

"Instant game changer - sturdy and comfortable!"
★★★★★ - Sam F.
Image showing the poor alignment of feet and ankles without using SOLE5 orthotic insoles.
Before
Image showing the improved alignment of feet and ankles while using SOLE5 orthotic insoles.
After

See For Yourself

Reduce ongoing pain & unlock effortless daily movement. Feel the difference.

Podiatrist Designed

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30 Day Fit Guarantee

What to know about Morton's Neuroma?

What is Morton's Neuroma?

Morton's neuroma is a painful condition caused by irritation or thickening of a nerve between the bones of your foot, most often between the third and fourth toes. It typically causes burning pain, tingling or numbness in the ball of the foot, often worse in narrow or tight footwear.

Can insoles really help Morton's Neuroma?

Yes. A metatarsal dome, positioned just behind the ball of the foot, gently spreads the metatarsal bones apart, creating space around the compressed nerve and reducing pain. This is why podiatrists commonly recommend orthotics with metatarsal support as part of managing Morton's neuroma.

How long does it take for insoles to work?

Many people notice reduced heel pain within the first couple of weeks of consistent wear, with fuller relief building over several weeks as your foot adapts. Everyone's recovery timeline is different, so pair insoles with stretching and supportive footwear for best results.

Should I wear insoles all the time?

Daily wear gives the most consistent support. If you're new to orthotics, ease in over the first week rather than wearing them a full day straight away, so your feet can adjust.

Are SOLE5 orthotics podiatrist designed?

Yes. SOLE5 insoles are designed from practising podiatrists and are TGA/ARTG-registered, so you're getting clinically informed support, not a generic foam insert.

What's the difference between the Full Length and Half Length?

Full Length gives maximum support and fits shoes with removable insoles. Half Length is more versatile, fitting in almost any shoe, including ones with limited depth.

What if they don't work for me?

You're covered by our 30 Day Fit Guarantee. If they're not the right fit, get in touch and we'll sort it out.