Full Length Orthotic Insoles
Remove current insole from your shoe.
Align the shoe insole with the underneath of your SOLE5 orthotic.
Using scissors and the integrated guidelines, simply cut around your insole using it as a template.
Insert SOLE5 orthotic into your shoe.
Half Length Orthotic Insoles
Simply place your SOLE5 half length orthotic inside your shoe on top of the existing insole.
Wear Instructions
Transitioning to SOLE5 Orthotics may take some time for your feet to adjust.
It's normal to experience a period of adaptation, and wearing them in gradually is key to avoiding discomfort.
Begin by wearing your orthotics for one hour on the first day and incrementally increase the duration by one hour each day.
This gradual approach, spanning up to two weeks, allows your feet to acclimate to the orthotic support, minimising the risk of pain and discomfort.
It's advisable to refrain from using them for running or sports during this adjustment period.
Once you are accustomed to the orthotics, you can confidently incorporate them into your active lifestyle, enjoying the Freedom to Move comfortably with SOLE5 Orthotics.