Shop Arthritis Insoles

Arthritis in the foot and ankle can make every step harder, with stiffness, pressure and pain that build through the day. Our podiatrist designed insoles add structured arch and heel support to help redistribute pressure and ease the strain that makes arthritis pain worse.

Podiatrist Designed

30 Day Fit Guarantee

Rated 4.97★ by Customers

Podiatrist Designed

30 Day Fit Guarantee

Rated 4.97★ by Customers

Close up of SOLE5's anti-friction top cover material

How Do They Relieve Arthritis?

✓ Heel Support: Stabilising heel cup improves stability and reduces pressure through affected joints.

✓ Arch Support: Firm arch support helps redistribute weight away from sensitive areas of the foot.

✓ Shock Absorption: Cushions impact, reducing the load that can aggravate arthritic joints.

✓ Podiatrist Designed: Backed by 20+ years of clinical experience.

"Ever since i put these in my work shoes my foot pain is SO much better. I was able to go for my first walk around the block in 2 months. Great product."
★★★★★ - Mary V.
Image showing the poor alignment of feet and ankles without using SOLE5 orthotic insoles.
Before
Image showing the improved alignment of feet and ankles while using SOLE5 orthotic insoles.
After

See For Yourself

Reduce ongoing pain & unlock effortless daily movement. Feel the difference.

Podiatrist Designed

Free Shipping

30 Day Fit Guarantee

What to know about Arthritis?

How does Arthritis affect the feet?

Arthritis can affect the feet in a few ways, most commonly osteoarthritis from joint wear over time, or rheumatoid arthritis, an autoimmune condition that causes joint inflammation. Both can lead to pain, stiffness and pressure through the foot, especially with prolonged standing or walking.

Can insoles really help Arthritis?

Yes, for foot pain specifically. Supportive insoles can redistribute pressure and reduce stress on affected joints, and there's good evidence for pain relief in both osteoarthritis and rheumatoid arthritis. Insoles don't treat the underlying disease, so they work best alongside your doctor's or podiatrist's overall care plan.

How long does it take for insoles to work?

Many people notice reduced heel pain within the first couple of weeks of consistent wear, with fuller relief building over several weeks as your foot adapts. Everyone's recovery timeline is different, so pair insoles with stretching and supportive footwear for best results.

Should I wear insoles all the time?

Daily wear gives the most consistent support. If you're new to orthotics, ease in over the first week rather than wearing them a full day straight away, so your feet can adjust.

Are SOLE5 orthotics podiatrist designed?

Yes. SOLE5 insoles are designed from practising podiatrists and are TGA/ARTG-registered, so you're getting clinically informed support, not a generic foam insert.

What's the difference between the Full Length and Half Length?

Full Length gives maximum support and fits shoes with removable insoles. Half Length is more versatile, fitting in almost any shoe, including ones with limited depth.

What if they don't work for me?

You're covered by our 30 Day Fit Guarantee. If they're not the right fit, get in touch and we'll sort it out.